Rewilding Psych?
It all begins with an idea.
I thought I came up with the phrase “rewilding psychology” in 2016 but it turns out there was a budding field of likeminded researchers and therapists out there thinking about the same thing!
Turns out, we all have different ideas about rewilding psychology. What remains consistent about our definitions: mental health and our access to nature (both internal wisdom and outer nature) are intertwined.
I hope to blog on topics that are of interest to those who access our services and those who are interesting in the topic. Our version of rewilding psychology is part ecotherapy and part archetypal therapy with some family systems mixed in.