Women’s intuition: uncover blocks to your intuition and develop a routine to reawaken a relationship with your intuition in this 90 minute workshop.

In survival mode? Feeling overwhelmed and long to live a simpler & softer life? Wondering where your “village” went? Come join this free educational and peer support group for moms ran by licensed psychologist Dr. Ashley Phillips.

This group is about the pillars of rewilding in the context of mental health and motherhood. Our pillars (intuition, simplicity, softness, freedom, and connection) for Rewilding Mama groups is based off of evidence based practices and holistic psychological practices.

What does it mean to break away from the pressures and constraints of society and reclaim motherhood in its wild and natural state? Plus, learn a few techniques to start to integrate rewilding into your own life so you can live a calmer, contented and more connected life. Wild mamas, get ready!

This event is for mothers at any stage of motherhood, 18+ no childcare at this event. Please register at least 48 hours before the event. Treats and goodies provided.

Our groups are 90 minutes long and consist of an educational component (lecture, talk, etc.), discussion, and activity to help practice the concept learned. Our goal is to give you the tools to bring what you learn into your own life.

See you soon!